
Flow. Sculpt. Connect.
Your complete Yoga & Pilates journey — anytime, anywhere.
In Movement We Find Ourselves
At the heart of Kristin McGee Movement are three powerful pillars designed to meet you exactly where you are:
Flow
Find your rhythm.
Energizing yoga flows to wake up your body, open your heart, and bring balance to busy days. Whether it’s five minutes or fifty, discover how breath and movement together can shift your entire mood.
Sculpt
Feel strong from the inside out.
Targeted Pilates and Strength classes that improve posture, boost core strength and help you build muscle. Each workout is thoughtfully designed to challenge you.
Connect
Come home to yourself.
Meditations, breathwork, and mindfulness practices to quiet your mind, reduce stress, and cultivate presence on and off the mat.
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STEP INTO A DAILY PRACTICE THAT FLOWS WITH YOU, SCULPTS YOUR BODY, AND HELPS YOU DEEPLY CONNECT
• STEP INTO A DAILY PRACTICE THAT FLOWS WITH YOU, SCULPTS YOUR BODY, AND HELPS YOU DEEPLY CONNECT
What You Can Expect to Feel from Kristin McGee Movement
Empowered, Aligned & Truly Connected
Strong in your body, with balanced strength and graceful mobility
Centered in your breath, with tools to regulate your energy and mood
Uplifted in your mindset, with positive, empowering guidance that supports you on and off the mat
Connected to yourself and your practice in a way that feels supportive, sustainable, and real
Kristin McGee’s movement style blends mindful yoga, energizing Pilates, and functional strength into classes that are accessible, intelligent, and joyfully challenging. Whether you're stepping onto the mat for five minutes or fifty, you’ll leave feeling:
Expect thoughtful sequences, clear cues, and an approachable presence that makes MOVEMENT something you’ll want to come back to every day, not out of obligation, but because it feels good. And when you feel good, you share that energy. That’s how we create a ripple effect in our homes, our communities, and the world.
That’s how we start a movement that truly matters.
WHAT PEOPLE ARE SAYING
BECOME A MEMBER!
Monthly Membership
As a monthly member, you will receive access to everything Kristin McGee Movement has to offer!
Unlimited access to yoga, Pilates, sculpt, and meditation classes.
New workouts and programs added regularly.
Quick workouts (10–20 min) + full-length classes (30–60 min).
Beginner to advanced options for everybody and every season of life.
Targeted series for core strength, mobility, energy, sleep, and more.
Curated calendars, challenges, and wellness tools to support your goals.
Access to Live Classes.
Yearly Membership
As a yearly member,you will receive access to everything Kristin McGee Movement has to offer!
As a member, you’ll receive:
Unlimited access to yoga, Pilates, sculpt, and meditation classes.
New workouts and programs added regularly.
Quick workouts (10–20 min) + full-length classes (30–60 min).
Beginner to advanced options for everybody and every season of life.
Targeted series for core strength, mobility, energy, sleep, and more.
Curated calendars, challenges, and wellness tools to support your goals.
Access to Live Classes.
ABOUT
Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author of Chair Yoga: Sit, Stretch, and Strengthen Your Way to a Happier, Healthier You and Somatic Exercises For Dummies. Widely considered a pioneer in the yoga movement, Kristin helped launch Peloton’s yoga and Pilates programs and recently founded Kristin McGee Movement to continue her mission of making mindful movement accessible, empowering, and fun for all.
A graduate of NYU’s Tisch School of the Arts, Kristin began teaching in the 1990s and quickly rose to prominence for her dynamic, down-to-earth style. She specializes in pre- and postnatal fitness, somatic practices, and sport-specific yoga, and is a trusted trainer to celebrities such as LeAnn Rimes Cibrian, Emilia Clarke, Tina Fey, Bethenny Frankel, Savannah Guthrie, Steve Martin, Christine Taylor Stiller, and Venus Williams.
Kristin has been featured on Good Morning America, The Today Show, CNN, Access Hollywood, and in the pages of Vogue, InStyle, Health, Women’s Health, Glamour, and more. With over 30 years of experience in the fitness and wellness space, she remains a passionate educator dedicated to helping people feel strong, calm, and connected at every stage of life.
She is also a proud mom to three boys.