Flow. Sculpt. Connect.
Your complete Yoga & Pilates journey — anytime, anywhere.
Move the way you feel — every day
At the heart of Kristin McGee Movement are three powerful pillars designed to meet you exactly where you are:
Flow
Find your rhythm.
Energizing yoga flows to wake up your body, open your heart, and bring balance to busy days. Whether it’s five minutes or fifty, discover how breath and movement together can shift your entire mood.
Sculpt
Feel strong from the inside out.
Targeted Pilates and Strength classes that improve posture, boost core strength and help you build muscle. Each workout is thoughtfully designed to challenge you. Her technique showcases variations of each movement from beginning to pushing your potential.
Connect
Come home to yourself.
Meditations, breathwork, and mindfulness practices to quiet your mind, reduce stress, and cultivate presence — on and off the mat.
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STEP INTO A DAILY PRACTICE THAT FLOWS WITH YOU, SCULPTS YOUR BODY, AND HELPS YOU DEEPLY CONNECT
• STEP INTO A DAILY PRACTICE THAT FLOWS WITH YOU, SCULPTS YOUR BODY, AND HELPS YOU DEEPLY CONNECT
Why Kristin McGee Movement ?
With over 25 years of experience teaching yoga and Pilates to thousands — from celebrities to busy parents — Kristin makes mindful movement approachable, effective, and truly transformative.
Practice anytime, anywhere — on your schedule
Classes for every mood, goal, and level
Inclusive, welcoming community
Feel more centered, strong, and calm — every single day
WHAT PEOPLE ARE SAYING
“Kristin’s classes make me feel strong, centered, and calm — even on my busiest days."
Emily M.
“I’ve taken yoga for years, but Kristin’s way of teaching makes it feel new, inspiring, and accessible to everyone.”
Amanda L.
“The Sculpt classes have totally changed my core strength, and the meditations help me start the day grounded.“
Sarah K.
ABOUT
Kristin McGee is a nationally recognized yoga and Pilates teacher, speaker, mompreneur, and author. With over three decades of experience in the fitness and wellness space, she has had a continuous roster of high profile celebrities, pioneered the launch of Peloton’s yoga and pilates program, and recently branched out on her own to launch Kristin McGee Movement.
In addition to her blog content, Kristin offers 1-on-1 virtual sessions, corporate wellness programs, speaking engagements, and brand collaborations. Reach out to learn more about how you can work with Kristin.
FEATURED IN
A NOTE FROM KRISTIN
As a single mom who’s obsessed with fitness, health, yoga, and mindfulness, I’m eager to cultivate a like-minded online community where kindness matters. I’m here to share my journey and provide daily inspiration.
Free subscribers will have access to occasional public posts.
Paid subscribers can look forward to:
Regular posts on lifestyle topics including recipes, mom life, and nutrition guidance
Workouts, fitness, nutrition tips, and ways to improve and extend your practice
Fitness and life inspiration, including tips for how to integrate mindfulness into your life
Monthly live meetups
Access to the full Substack archive
Free download of my eBook, Get Back Into Your Body: 21-Day Plan for Reconnecting with Your Body
Community access, comments on posts and DM access with me
Founding Members get all this, and a free 1:1 session with me.
Together, let’s find our inner light and outer strength through movement.
Love,
Kristin McGee
