I read a great quote in Oxygen magazine the other day that went something like this: “The only thing that ever sat it’s way to success was a hen.” I thought it was brilliant! When people email me advice on getting in shape I think it all comes down to this simple quote….get off your [...]

eck out this awesome clip from earlier this summer of Bethenny and I doing rooftop yoga in NYC! Let me know what you think-would you like to see a rooftop yoga or pilates class near you? Gorgeous weather inspired me to post this: Best selling author Bethenny Frankel, now star of her first fitness DVD, [...]

Last summer, I volunteered teaching yoga classes for the Live Light Live Right foundation.  I had so much fun and grew so close to all the kids. I am leading a really fun class at the Soho Yoga Works on October 8th and all of the proceeds go to the Live Light Foundation. I would [...]

When the brain says “NO”, the body says “GO” or vice versa When the body says “NO”, the brain says “GO”. Yoga teaches you to connect your body and your mind through your breath. When one or the other is making you feel stuck, you can take a deep breath and find a way to [...]

My Birthday is today, Tuesday August 31st and I always get so excited!  As a young girl, my mom and dad made such a big deal out of my birthday and made sure I had a special day. I am actually born on the exact same day as my older brother; but we are 3 [...]

It’s always great to get letters from fans like the one below.  I really appreciated you feedback and like hearing about all of the success you are having with my DVDs! Dear Kristin, I write this message only to say thank you very much for creating a fun Pilates workout that benefits me with strength, [...]

It seems the Body By Bethenny DVD I just did with Bethenny Frankel is getting great reviews! I just tried to get 200 for an event I’m doing for Health Magazine in September and they didn’t have any in stock! CLICK HERE to get yours while you can on my website! Check out this stellar [...]

For all the men who see my retreat to Bali and secretly want to come…read my great friend and fellow yogi’s blog. He highly recommends men should go on a yoga retreat and you will see why. I always have a beautiful group of women who join me on my Escapes so come on men [...]

Welcome all Health readers! I’m so happy to announce I am a Health’s new contributing editor. Check out page 95 for my Magic Yoga Move in Health’s September issue on newsstands now. Molly Sims, who is a fan of the Pilates Power Gym I represent on HSN, is on the cover. She and I met [...]

Hey check out my most recent mention in Cooking Light September and hopefully if you don’t already have my Weight Loss Pilates dvd…this will encourage you to get it!